DAILY HABBITS

Daily habbits to change your life :

Healthy : 
— eat fruits and vegetables

— drink water

— workout/excercise

— eat heatlhy whole foods

— at least a 16 min walk every day

Selfcare :

— journaling

— shower and skincare routine

— learn to say no

— at least 8 hours of sleep

— wake up no later than 9.00am

Personal development :

— read a book

— write and review personal goals

— have realistic expectations

— spend time in nature

— burn candle

Wellbeing :

— tidy your home

— write a to do list

— limit screen

— ditch anything bringing you down

— organize and timeblock schedule

Crafts + Hobbies :

— DIY crafts

— painting and drawing

— gardening or plant care

— creative writing

— photography